Yoga Nidra Soundscape
Sun, 26 April 2026 4:30pm – 6:45pm Birmingham Buddhist Centre
This session combines yoga nidra, a guided relaxation practice, with a healing sound bath at Birmingham Buddhist Centre. Participants can expect deep rest and rejuvenation through the integration of meditative breathing and therapeutic soundscapes.
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Time 4:30pm – 6:45pm
Venue Birmingham Buddhist Centre
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