Think Better, Feel Better
Misc

Think Better, Feel Better

Sun, 19 April 2026 1:00pm – 4:00pm
This practical workshop at Kickboxing Swadlincote offers participants CBT tools to manage anxiety, low mood and self-esteem. Attendees will learn techniques they can apply immediately to improve their mental wellbeing.

Advertisement

See website
Time 1:00pm – 4:00pm
1
2
3
Your details

Never miss an event

Get the best Birmingham events delivered to your inbox every week.