The Weekly Unwind

The Weekly Unwind

Tue, 5 May 2026 7:00pm – 8:00pm Castle Green Pavilion
A weekly wellness session at Castle Green Pavilion that combines meditation, breathwork, journaling and 8D music or sound baths. Each hour features a rotating mix of these practices rather than focusing on a single activity.

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Time 7:00pm – 8:00pm
Venue Castle Green Pavilion
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