Mindful Movement & Breath
Mon, 23 March 2026 2:00pm – 3:00pm West Bridgford Young People Centre
This West Bridgford Social Prescribing Community Hub session combines mindful movement and breathing techniques to support health, wellbeing and social connection. Participants can learn practices to improve physical and mental health while connecting with others in the community.
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See website
Time 2:00pm – 3:00pm
Venue West Bridgford Young People Centre
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