Copy of REST AND RESET

Copy of REST AND RESET

Thu, 26 March 2026 7:00pm – 8:15pm ST ANDREWS CENTRE
This guided breathwork session at St Andrews Centre helps participants calm their nervous system and release tension through gentle techniques. Designed to reconnect attendees with a deep sense of safety and wellbeing.

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Time 7:00pm – 8:15pm
Venue ST ANDREWS CENTRE
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