A Breathwork Retreat – A Nervous System Reset with Norah | Mind & Body

A Breathwork Retreat – A Nervous System Reset with Norah | Mind & Body

Sat, 16 May 2026 1:30pm – 6:00pm Barefoot Birmingham
This half-day retreat at Barefoot Birmingham combines breathwork, hypno-guidance, laughter yoga and integration techniques to help participants release tension and regulate their nervous system.

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Time 1:30pm – 6:00pm
Venue Barefoot Birmingham
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